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I Am the Master of Catching Colds – and I Can Tell You How to Avoid One

At this point last year, I found myself participating in a broadcast alongside three vocalists. Present were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

Their Take by the Three Performers

At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. First, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this naturally enough given their line of work was a major concern for them. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the director would shout to the staff to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before giving up. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, which isn't ideal. When I started college, separated from family care, the janitor in our dorm felt sorry for me. “I have the perfect solution, you poor thing. Be right back.” She was wonderfully sweet, very Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, sadly, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I listened intently alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to sanitize hands regularly during the cold months based on her explanation in addition, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence up each nostril – regardless of symptoms. Extreme. It appealed to me. And, get this, she insisted on following it up after the party with another couple of squirts of the same stuff.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the many containers I acquired, misplaced, repurchased, found, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

ML
The writer

Mark Lopez

Elara Vance is a creative director and video producer with over a decade of experience in visual storytelling and digital media production.

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